Title: Big Feelings, Calm Responses: a Parents’ Guide to Managing Emotional Self-regulation
Description: When 6-year-old Leo melted down over a broken crayon, his parents didn’t know whether to comfort him, correct him, or just cry themselves. Sounds familiar? Or maybe you’ve been in Sarah’s shoes- trying to soothe her 10-year-old who looked like she was falling apart because of friendship issues. Or like Sam, who watched his 4-year-old scream at a birthday party because the cake was chocolate, not vanilla.
If you’ve ever felt stuck in the storm of big feelings (yours or theirs), this webinar is for you! We’ll unpack what emotional self-regulation means, why it’s so crucial, and how adults can support it in everyday moments.
We will do this by covering the following:
- Understanding emotional self-regulation: What it is and why it matters for children’s development and wellbeing.
- Recognising triggers and patterns: How to spot early signs of emotional overload.
- Practical strategies for support: Tools and techniques to help children (and adults) navigate big feelings calmly and effectively.
- Building resilience through connection: How relationships and communication shape emotional regulation.
- Troubleshooting common challenges:
- Meltdowns in public places
- Managing your own emotions while supporting theirs
- When to seek additional help
Join us for an honest, practical conversation filled with expert insights, relatable stories, and actionable tools you can use right away.
When: Tuesday 25.11.2025 at 1pm
Duration: Approximately 60 minutes
How do you sign up for the online session? To register for this online session, please follow complete the form below.
I’ve signed up: what happens next?
Once you complete our short registration form, you will be registered for the online session. You will automatically receive an invitation for the zoom session. If you don’t hear from us by the 24th of June, don’t hesitate to contact Marijana on marijana@move-more.org . Please make sure you check your junk/spam folders.
We are looking forward to seeing you on the 25th of November!