A big concern over Christmas can be managing to not put on any extra weight. Christmas is known as a time for indulgence, the end of a year and beginning of a new one. The temptation to go out with a bang and vow to make a complete U Turn in January is very great!...
Here at Move More we are all about physical activity. Apart from the obvious benefits of developing motor skills, staying active and boosting mental health; it can also be quite a cost effective gift! When deciding on a toy its best to consider whether it … Encourage...
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